From: Kevin M.
Sent: November 7, 2018
To: undisclosed recipients
Subject: Fw: How bad is Ramen Noodles for you?
How bad is ramen noodles for you?
Ramen noodles are particularly unhealthy because they contain a food additive called Tertiary-butyl hydroquinone (TBHQ), a preservative that is a petroleum industry byproduct. They're also incredibly high in sodium, calories and saturated fat. The containers packaging these noodles aren't helping much either.
What's Bad About Ramen Noodles? - Food Revolution Network
https://foodrevolution.org/blog/ramen-noodles/
What kind of noodles are ramen noodles?
Japanese Noodle Soup: Wheat Udon Noodles. Udon is a type of thick Japanese noodle with a soft, chewy texture, that's made with wheat flour. These noodles have a mild taste and are commonly served as a noodle soup with a mild broth made from dashi, soy sauce, and mirin, then topped with scallions.
Your Guide to Picking the Best Noodles for Any Type of Soup | Kitchn
https://www.thekitchn.com/your-guide-to-picking-the-best-noodles-for-any-type-of-sou...
How bad are ramen noodles for dieting?
Ramen noodles are dried Asian noodles that you can make into soup by adding hot water, and they may be appealing if you need to lose weight because you can eat them almost any time. A good diet food is low in calories, filling and nutritious, and ramen may not meet all of these criteria.
Is Ramen a Good Diet Food? | LIVESTRONG.COM
https://www.livestrong.com/article/465524-is-ramen-a-good-diet-food/
Can ramen noodles kill you?
10 Ways Instant Noodles Can Kill You. ... So, whether you allow your kids, friends, family or even yourself to eat instant noodles, which can be anything from lo mein, ramen noodles and many more items, you might want to know the 10 reasons that these instant noodles can kill you.
10 Ways Instant Noodles Can Kill You
paleoaholic.com/paleo/10-ways-instant-noodles-can-kill-you/
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